Fight vs. fat needs to start with sports drinks, docs tell parents

While adolescent athletes engaged in vigorous physical activity may benefit from the carbohydrates and electrolytes provided by drinks such as Gatorade and Powerade, researchers said water should be the beverage of choice for hydration.

Source: http://feeds.chron.com/~r/houstonchronicle/topheadlines/~3/hAMaEzWQ5O4/7587498.html

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